Life Skills & Health
| Week | Quarter | Theme | Focus / Objective |
|---|---|---|---|
| 1 | Q1 | Personal Health & Hygiene | Personal hygiene basics |
| 2 | Q1 | Personal Health & Hygiene | Understanding puberty & change |
| 3 | Q1 | Personal Health & Hygiene | Sleep & rest habits |
| 4 | Q1 | Personal Health & Hygiene | Healthy daily routines |
| 5 | Q1 | Personal Health & Hygiene | Germs & illness prevention |
| 6 | Q1 | Personal Health & Hygiene | Dental & body care |
| 7 | Q1 | Personal Health & Hygiene | Building healthy habits |
| 8 | Q1 | Personal Health & Hygiene | Personal health reflection |
| 9 | Q1 | Personal Health & Hygiene | Quarter review |
| 10 | Q2 | Nutrition & Fitness | Understanding food groups |
| 11 | Q2 | Nutrition & Fitness | Reading nutrition labels |
| 12 | Q2 | Nutrition & Fitness | Balanced meals & portion sizes |
| 13 | Q2 | Nutrition & Fitness | Hydration basics |
| 14 | Q2 | Nutrition & Fitness | Benefits of physical activity |
| 15 | Q2 | Nutrition & Fitness | Types of exercise |
| 16 | Q2 | Nutrition & Fitness | Building a fitness plan |
| 17 | Q2 | Nutrition & Fitness | Nutrition & fitness project |
| 18 | Q2 | Nutrition & Fitness | Quarter review |
| 19 | Q3 | Emotional Wellness & Communication | Identifying emotions |
| 20 | Q3 | Emotional Wellness & Communication | Healthy ways to express feelings |
| 21 | Q3 | Emotional Wellness & Communication | Active listening skills |
| 22 | Q3 | Emotional Wellness & Communication | Assertive communication |
| 23 | Q3 | Emotional Wellness & Communication | Empathy & perspective-taking |
| 24 | Q3 | Emotional Wellness & Communication | Handling disagreements calmly |
| 25 | Q3 | Emotional Wellness & Communication | Building healthy friendships |
| 26 | Q3 | Emotional Wellness & Communication | Communication role-play practice |
| 27 | Q3 | Emotional Wellness & Communication | Quarter review |
| 28 | Q4 | Basic Financial Literacy | What is money? |
| 29 | Q4 | Basic Financial Literacy | Needs vs. wants |
| 30 | Q4 | Basic Financial Literacy | Saving basics |
| 31 | Q4 | Basic Financial Literacy | Simple budgeting |
| 32 | Q4 | Basic Financial Literacy | Earning & allowance |
| 33 | Q4 | Basic Financial Literacy | Smart spending decisions |
| 34 | Q4 | Basic Financial Literacy | Setting a savings goal |
| 35 | Q4 | Basic Financial Literacy | Financial literacy project |
| 36 | Q4 | Basic Financial Literacy | Quarter review |